Submitted by: Isabel De Los Rios
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Servings: 1
The antioxidants in berries can help your body fight oxidative stress caused by free radicals that can lead to illness.
1 c. mixed berries
Whether you're snacking on strawberries, blueberries, raspberries, blackberries, or a combination of all of them, you're getting an excellent dose of antioxidants and other nutrients. These little berries pack a giant punch!
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