Flax Seeds à la V.
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Flax Seeds à la V.

Submitted by: Vera

Prep Time: 2 Minutes

Cook Time: 2 Minutes

Servings: 1

Ground flax seeds are an effective and gentle BB (bowel booster). Tasty like a treat!


    1/2 c. water

    2 tbsp. ground flax seeds

    1 tsp. shredded coconut


Boil water. Pour 1/2 cup into a bowl. Add the ground flax seeds and shredded coconut. Stir and wait a couple of minutes until the flax seeds have turned soft and smooth. Enjoy!

Flax seeds are a phenomenal source of Omega-3. 2 Tbsp of the ground Flax Seeds is equivalent to 1 teaspoon of Flax Oil = 1 FAT. We hit two birds with one stone here!