Submitted by: Chanel
Prep Time: 5 Minutes
Cook Time: 17 Minutes
Servings: 2
A delicious way to have your Veggie for Breakfast (or whenever)
1/4 tsp. coconut oil
1/2 tsp. butter
4 egg
2 tbsp. parmesan cheese
1/2 tsp. black pepper
2 tbsp. half & half cream
2 c. spinach
Preheat oven to 325. Lightly butter two 8-oz ramekins (small baking dishes). Rinse and lightly chop 2 cups uncooked Spinach. In a small skillet put about 1/4 tsp. Coconut Oil, add Spinach and cook covered about 2 minutes. Put half of cooked Spinach into each ramekin, add 2 Eggs (do not break yolks). Season with Pepper. Pour 1 tbsp. Cream over each ramekin. Sprinkle with Parmesan Cheese. Bake about 20 minutes until set and lightly browned.
DENVER EGGS: Instead of Spinach use 1/2 cup diced Ham or 2 crumbled Bacon Slices.
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