Submitted by: Phoebe Ryles
Prep Time: 10 Minutes
Cook Time: 0 Seconds
Servings: 3
Mash all ingredients in a bowl and serve on a slice of sprouted whole grain bread or rye crackers.
1/4 avocado
5 oz. yellowfin tuna
1 tsp. dijon mustard
2 tbsp. extra virgin olive oil
1 tbsp. coconut oil
paprika to taste
1 dsh. lemon juice
1 tbsp. red bell pepper
Combine all ingredients, mix with a fork, and eat up!