Submitted by: Kim
Prep Time: 5 Minutes
Cook Time: 17 Minutes
Servings: 4
Creamed spinach is a holiday favorite with my family. They loved when I made the switch to coconut flour for this and they are not BD'ers! Never any left overs.
20 oz. frozen spinach
3/4 c. milk, raw or organic
3/4 c. whipping cream, heavy, full-fat, raw, grass-fed or pastured, organic
1 tsp. sea salt
1/4 tsp. nutmeg
2 tbsp. butter
2 tbsp. coconut flour
Optional, mince and sauté a clove of garlic and add to spinach for Creamed Garlic Spinach You can also use 1 1/2 cup organic light cream instead of the milk/heavy cream combination