Coconut Fried Zucchini
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Coconut Fried Zucchini

Submitted by: Vicki

Prep Time: 20 Minutes

Cook Time: 10 Minutes

Servings: 4

I found this on the Tropical Traditions website; it should fit really well into this plan. I think you could also use yellow squash as well.


    1 tsp. coconut oil

    2 egg

    2 c. zucchini

    1/2 c. coconut flour

    1/2 c. parmesan cheese

    1 tsp. sea salt


Heat coconut oil at low-medium heat in heavy bottom frying pan. Desired temperature is 375 degrees for frying.

Add two eggs to a medium size bowl and lightly beat them.

In a second bowl mix coconut flour, Parmesan cheese and salt together.

Dip zucchini slices into egg mixture and then place them in flour mix. Make sure to coat them well.

Fry the zucchini until golden brown, 3-5 minutes on each side. Place fried zucchini on a paper towel lined plate. Serve immediately and enjoy!