Submitted by: Roberta Shatto
Prep Time: 5 Minutes
Cook Time: 13 Minutes
Servings: 1
Need a muffin quick? This is it!
1/4 c. almond flour
1 tbsp. ground flax seeds
1 egg
2 tbsp. honey, raw
1/2 tsp. baking powder
1 tsp. butter
1 tsp. cinnamon
Preheat oven to 350ºF. Grease a ramekin.
Combine all ingredients in the ramekin. Mix with a fork until well combined.
Bake until batter rises in ramekin and toothpick inserted in center comes out mostly clean, about 10-15 minutes.
Let cool for 3 minutes before serving.
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