Cinnamon Bun Muffin
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Cinnamon Bun Muffin

Submitted by: Roberta Shatto

Prep Time: 5 Minutes

Cook Time: 13 Minutes

Servings: 1

Need a muffin quick? This is it!


    1/4 c. almond flour

    1 tbsp. ground flax seeds

    1 egg

    2 tbsp. honey, raw

    1/2 tsp. baking powder

    1 tsp. butter

    1 tsp. cinnamon


Preheat oven to 350ºF. Grease a ramekin.

Combine all ingredients in the ramekin. Mix with a fork until well combined.

Bake until batter rises in ramekin and toothpick inserted in center comes out mostly clean, about 10-15 minutes.

Let cool for 3 minutes before serving.