Submitted by: Misty Jensen
Prep Time: 45 Minutes
Cook Time: 15 Minutes
Servings: 6
A great skillet meal for breakfast, lunch or dinner. Gluten and dairy free, this meal tastes like fall!
1 med. red bell pepper
1 med. Granny Smith apple
1 sml. yellow onion
4 egg
1 tsp. cinnamon
1/2 tsp. cayenne pepper
maple syrup to taste
1/2 c. sea salt
2 c. butternut squash
1 lbs. turkey breakfast sausage
Chop squash into cubes and bake at 350ºF for 20-30 minutes, until soft.
Cook breakfast sausage in a skillet, breaking it up as it cooks, until brown. Add chopped red bell pepper, chopped apple (Granny Smith is best but I had red delicious), and chopped onion. Cook all together. Add cooked butternut squash and saute until all ingredients are cooked.
Whisk 4 eggs and add to the skillet, stirring constantly. Season with cinnamon, sea salt, and cayenne pepper. Drizzle with maple syrup for more sweetness or eat without.
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