Chicken Stir-fry with Cabbage and Rice
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Chicken Stir-fry with Cabbage and Rice

Submitted by: Kayleigh

Prep Time: 10 Minutes

Cook Time: 15 Minutes

Servings: 4

Diner tonight. Have made this a number of times and it's Always delicious and something my family looks forward to. :) *Use a little less rice or cabbage if you want a lower carb count*


  • 1 c. long grain wild rice
  • 1 tbs. coconut oil
  • 1 clove garlic
  • 1 lbs. chicken breast
  • 3 green onion
  • 1 med. red bell pepper
  • 1/2 sml. cabbage
  • 1 c. chicken broth
  • 2 tbs. wheat-free soy sauce
  • 1 tbs. arrowroot powder
  • 2 tsp. fresh ginger


Prepare your rice according to the package directions. Use less rice if you want the carb count to be lower

Meanwhile, in a large skillet, heat oil and garlic over medium high heat until hot. Add chicken and green onions, and cook for 5-6 minutes, or until chicken is well browned and loses its pink color. Stir frequently. Transfer mixture to a medium bowl.

To the same skillet, add red pepper, cabbage, and 1/4 cup chicken broth. Stir to combine. Cover skillet and cook vegetables over medium heat; about 5 minutes until tender-crisp. Stir occasionally. Transfer vegetables to bowl with chicken.

In a cup, stir soy sauce, arrowroot powder, ginger and the remaining 3/4 cup broth.

Add the broth mixture to the skillet and heat to boiling over high heat. Boil for 1 minute. Remove skillet from heat and stir chicken and vegetables into hot broth mixture.

Serve with (or over) rice.

Makes 4 servings

Change up the veggies if you'd like. If I don't have green onions, I will usually just use red onions sliced thinly. Mushrooms are good with this too.