Chicken Salad Wrap
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Chicken Salad Wrap

Submitted by: Cindie Gittelman

Prep Time: 0 Seconds

Cook Time: 0 Seconds

Servings: 2

Makes two wraps – I use the small Ezekiel 4:9 Sprouted Grain Taco Size Tortilla wraps or make the Beyond Diet homemade tortilla wraps!


    1 c. cooked chicken

    1/2 shallots

    1 sml. celery stalk, fresh, organic

    1/3 sml. zucchini

    1 sml. red bell pepper

    2 tbsp. cilantro, bunch, fresh, organic

    1/2 avocado

    1 roma tomatoes

    1/2 carrot

    1/2 c. Unknown (0)

    1 tbsp. dijon mustard

    1/4 tsp. dried tarragon

    1 dsh. sea salt

    black pepper to taste


Dressing- 1/4 cup Beyond Diet approved mayonnaise, 1 tablespoon Dijon mustard, 1/2 teaspoon of tarragon, a dash of salt, black pepper to taste.

Chicken Mixture- 1 cup, cooked chicken, 1/2 shallot (minced), 1 chopped celery stalk, 1/3 chopped zucchini, 1 chopped red pepper, 2 tablespoons chopped cilantro, 1/2 avocado, 1 roma tomato sliced, 1/2 shredded carrot.

Pour dressing over the chicken mixture and toss to coat. Refrigerate until well chilled. Spread 1 Tbsp of the reserved dressing on each wrap, layer avocado, tomato, then ½ of the chicken mixture, top with shredded carrot. Roll up your wrap and slice in half and serve.