Chia Jam
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Chia Jam

Submitted by: Aly Batterink

Prep Time: 10 Minutes

Cook Time: 0 Seconds

Servings: 8

No-cook jam will keep in fridge for 2 to 3 weeks

Ingredients

    4 c. fruit, your favorite, fresh, organic

    4 tbsp. honey, raw

    1 tsp. vanilla extract

    4 tbsp. chia seeds

Directions

Crush the fruit (any fruit you want!), stir in honey (or maple syrup), vanilla, and chia seeds; refrigerate.

Notes: Feel free to use more or less of the sweetener - depends on the fruit you use and your desired taste. The chia seeds will thicken the fruit. Peaches done like this looked awful but tasted great. Berries work great, and 3 cups of strawberries with one banana works well too. This jam is great on toast or crackers, or stirred into yogurt or hot oatmeal.