Cauliflower Greek Yogurt Pizza Crust
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Cauliflower Greek Yogurt Pizza Crust

Submitted by: Jacqueline Nel

Prep Time: 20 Minutes

Cook Time: 30 Minutes

Servings: 4

A healthier option for pizza lovers!


    1/2 c. Greek yogurt

    16 oz. frozen cauliflower

    3 egg

    1 tsp. onion powder

    1 tsp. Italian seasoning

    sea salt to taste


Preheat oven to 400°F. Line a baking sheet with parchment paper. Take a bag of frozen cauliflower, defrost it, and squeeze the extra liquid out. Put it in the food processor with eggs, Greek yogurt, dried onion, Italian seasoning, and sea salt for flavor. Form the cauliflower mixture into crusts about 1/2-inch thick. Arrange on baking sheet, and bake for about half an hour. (Optional: add a handful of shredded cheese to the mix.)