Submitted by: Isabel De Los Rios
Prep Time: 10 Minutes
Cook Time: 0 Seconds
Servings: 35
Dry rubs are low-calorie, low-carbohydrate seasonings that are simple yet flavorful. Use this recipe on Grilled Caribbean Chicken.
6 tbsp. onion powder
2 tbsp. ground allspice
1 tbsp. red pepper flakes
2 tbsp. paprika
1 stevia packet
2 tbsp. dried thyme
2 tbsp. cinnamon
2 tsp. nutmeg
1 1/2 dried habanero pepper
2 tbsp. lemon zest
6 tbsp. garlic
6 tbsp. onion
MInce garlic and onion. Mix together all ingredients. Store in covered container, refrigerated, up to 1 month.
Serving Size: 1 tablespoon