Canned Wild-Caught Tuna
  • Email Email
  • Print Print

Canned Wild-Caught Tuna

Submitted by: Zeus

Prep Time: 0 Seconds

Cook Time: 0 Seconds

Servings: 1

Canned tuna can be a great addition to a healthy eating plan as long as it's wild-caught.

Ingredients

    1 oz. canned white tuna

Directions

Research suggests that eating canned tuna may provide a wide variety of health benefits - improved blood vessel function and weight loss among them. Tuna boasts high-quality protein, selenium, potassium, omega-3 fatty acids, and B vitamins.