Submitted by: Irene Ward
Prep Time: 20 Minutes
Cook Time: 25 Minutes
Servings: 2
Wonderful lunch or dinner made with buffalo, elk or beef and lots of vegetables and herbs.
4 c. water
sea salt & black pepper to taste
1/4 tsp. dried thyme
1 pinch garlic powder
1/4 tsp. dried rosemary
1/4 tsp. fresh parsley
1 c. spaghetti squash
1 bay leaf
8 oz. ground buffalo
1/2 lrg. onion
1/2 c. celery
1 lrg. tomato
1 c. carrot
2 tsp. coconut oil
Saute burger and onions in 2 tsp. of coconut oil until onions are tender and meat is cooked. Add celery, tomato, carrots, water and seasonings. Bring to a boil, reduce heat and simmer for about 20 minutes, until carrots are tender. Add the spaghetti squash or other left over vegetable, continue cooking another 5 minutes. Remove the bay leaf. Taste and adjust seasonings to your liking. Now enjoy!
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