Buffalo Burger with Arugula and Manchego
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Buffalo Burger with Arugula and Manchego

Submitted by: Edward Cercone

Prep Time: 5 Minutes

Cook Time: 0 Seconds

Servings: 1

this is just a really good way to have a burger.


    4 oz. ground buffalo

    sea salt to taste

    1 slc. sprouted whole grain bread

    1 c. baby arugula

    1 onion

    1 tomato

    1 slc. manchego cheese

    1 tbsp. coconut oil


Form the ground buffalo into a patty, and generously salt both sides of it.

Heat coconut oil in a skillet over medium heat. Place patty in hot oil to sear. Flip after about 3 minutes, and add the manchego. Meanwhile, toast the bread.

When the patty is done cooking, create your sandwich: bread, arugula, tomato, burger, cheese, onion. Deeelish!