Submitted by: Bret Burge
Prep Time: 5 Minutes
Cook Time: 0 Seconds
Servings: 1
An easy and delicious drink. I make it every morning about 5 minutes before I leave for work.
1/2 c. frozen blueberries
1/2 med. banana
1 tbsp. flax seeds
8 fl oz. coconut water
1 scp. Spring of Life Plant-Based Protein Powder, any flavor
Combine blueberries, banana, protein powder, and flaxseed in a blender. Top it with coconut water. Blend on high for about 20 seconds, then low for 10 seconds. Pour and enjoy!
Note: I use frozen blueberries in place of ice because it they are much easier to grind up and aren't as cold. I have used ice as well but I prefer the consistency without. You can try fresh berries with ice and see how that turns out.
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