Beef Bone Broth
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Beef Bone Broth

Submitted by: Isabel De Los Rios

Prep Time: 15 Minutes

Cook Time: 10 Hours

Servings: 1

I drink this homemade beef bone broth to make sure I get enough iron in my diet.


    3 1/2 lbs. bones, beef, grass-fed or pastured, organic

    2 carrot

    2 stlk. celery

    1 med. onion

    7 clove garlic

    2 bay leaf

    sea salt to taste

    2 tbsp. apple cider vinegar

    2 c. water


Place chopped carrots, chopped celery, chopped onion, and smashed garlic in the bottom of a crockpot. Add beef bones. Tuck in the bay leaves. Sprinkle everything with a little sea salt, and drizzle apple cider vinegar over the bones. Cover everything with water (may take more than 2 cups – just make sure everything is covered). Cook on low for 8-10 hours. When it’s done cooking, pour the broth through a strainer and discard the solids.

Store in a glass container in the refrigerator. It will look like Jell-O. When you're ready to drink it, scoop a little out and heat it up in a saucepan on the stove (you may need to add a little water).