Beef and Cauliflower Stuffed Peppers
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Beef and Cauliflower Stuffed Peppers

Submitted by: Karen LaFave

Prep Time: 15 Minutes

Cook Time: 40 Minutes

Servings: 6

Peppers stuffed with ground beef and roasted cauliflower.


    3 med. bell pepper, any color

    1 c. cauliflower

    1 lbs. ground beef

    1 c. onion

    1 c. tomato sauce

    1 tsp. sea salt

    1 tbsp. extra virgin olive oil


Preheat oven to 400ºF. Chop the cauliflower and mix with olive oil. Arrange on a baking sheet, and roast until brown.

Meanwhile, cut peppers in half and clean out seeds and ribs.

In a large bowl, mix raw ground beef, chopped or diced onions, roasted cauliflower, tomato sauce, and sea salt. Divide mixture evenly between pepper halves. Place peppers in a 13x9 baking dish, cover with foil, and bake for about 40 minutes, until beef is cooked.