Submitted by: Carrie Stuart
Prep Time: 20 Minutes
Cook Time: 20 Minutes
Servings: 10
This is a basic soup that my family always loves. It's simple and all the foods in it and suitable for protein type (green shaded foods) and it is proportioned to equal 3 proteins, 1 carb and if you garnish it with 1 oz of avocado and 1 oz of raw cheese, you'll have 2 fats.
2 lbs. ground beef
4 c. carrot
4 c. celery
2 c. baking potatoes
4 c. beef broth
First brown your grass fed beef. Add in the vegetables that you've sliced. Pour in your beef broth. Bring contents to a boil. Turn heat to Low/med and allow to cook for 20 minutes or until vegetables are tender. Add sea salt and pepper to taste.
**Feel free to add some herbs and spices (both are free foods) that you enjoy to kick it up a notch! A little apple cider vinegar is a great addition as well.
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