Apple Mushroom and Chicken Stir-Fry
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Apple Mushroom and Chicken Stir-Fry

Submitted by: Barbara Dodson

Prep Time: 10 Minutes

Cook Time: 15 Minutes

Servings: 8

An easy to assemble nutritious stir-fry! Serve with your favorite rice or quinoa on the side.


    2 tbsp. green onion

    1 lbs. chicken breast

    2 lrg. Granny Smith apple

    1/2 c. coconut oil

    1 tbsp. extra virgin olive oil

    1/4 c. honey, raw

    1 tbsp. fresh ginger

    2 c. white mushrooms

    1/2 tsp. red pepper flakes

    sea salt to taste

    black pepper to taste


Cut chicken into cubes, set aside. Peel apples, if desired, cut into cubes, and set aside.

Heat a skillet, add coconut oil, olive oil, and honey; add chicken cubes, ginger (roughly chopped), and apples. Saute until chicken is cooked, about 7 - 8 minutes. Apples will be tender at this point.

Add the mushrooms (sliced) and season with sea salt, black pepper, and red pepper flakes, to taste. Saute for about 5 minutes until mushrooms are cooked. Garnish with sliced/chopped green onions.