Apple Cinnamon Spelt Pancakes
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Apple Cinnamon Spelt Pancakes

Submitted by: Darcy Haas

Prep Time: 5 Minutes

Cook Time: 10 Minutes

Servings: 11

Hubby and kid tested and passed with flying colors!


    1 1/4 c. milk, raw or organic

    2 tsp. coconut oil

    1 med. red apple

    1 1/2 tsp. baking powder

    1/2 tsp. sea salt

    2 tbsp. coconut sugar

    1/2 tsp. cinnamon

    1/2 tsp. nutmeg

    1 c. spelt flour


Core and slice apple. Combine all ingredients in a blender, and mix it all up.

Heat coconut oil in a pan over medium-high heat.

Pour batter into the pan a little bit at a time. It's best to make these fairly small because the batter is kind of gooey and it makes it hard to flip them. I made 45 pancakes (that's a lot, so you may want to cut the recipe in half) that were 2-3 inches in diameter, so approximately 4 pancakes were one serving. I topped my pancakes with almond butter and a sprinkle of coconut crystals. Yum!!!