Apple Chicken Sausage Patties
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Apple Chicken Sausage Patties

Submitted by: Isabel De Los Rios

Prep Time: 10 Minutes

Cook Time: 10 Minutes

Servings: 4

So much better for you (and tastier!) than the regular greasy sausage you can get in a grocery store.

Ingredients

    1/4 tsp. dried sage

    1/4 tsp. dried rosemary

    1 pinch nutmeg

    1 sml. Granny Smith apple

    1/4 tsp. dried thyme

    1/4 tsp. sea salt

    1/4 tsp. black pepper

    1/2 lbs. ground chicken

    1 tbsp. coconut oil

Directions

Peel and dice the apple. Combine diced apple and seasonings in a large bowl. Break up the ground chicken over the seasoned apple, and mix well. Shape into eight patties.

Heat coconut oil in a large skillet over medium heat. Add patties to the skillet and cook for 5-6 minutes, flip, and cook another 5-6 minutes, until no longer pink.