Almond-Crusted Chicken Tenders
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Almond-Crusted Chicken Tenders

Submitted by: Isabel De Los Rios

Prep Time: 15 Minutes

Cook Time: 30 Minutes

Servings: 2

Chicken tenders the whole family will love!


    1/2 lbs. chicken breast

    1/4 c. Greek yogurt

    3/4 tsp. garlic powder

    1/4 tsp. sea salt

    1/4 tsp. black pepper

    1/4 c. almond flour


Preheat oven to 350ºF. Line a baking sheet with parchment paper.

In a bowl, combine Greek yogurt, garlic, salt, and pepper. Stir well. Put almond meal in another bowl.

Coat chicken tenders with yogurt mixture and dredge through almond flour. Place coated chicken on baking sheet, and bake for 25-30 minutes, until chicken is cooked through.