After Workout Protein Packed Nut Banana Shake
  • Email Email
  • Print Print

After Workout Protein Packed Nut Banana Shake

Submitted by: Ceilidh Miller

Prep Time: 5 Minutes

Cook Time: 0 Seconds

Servings: 1

Perfect for after a hard workout as a meal replacement, will keep you full for hours!


    2 tbsp. ground flax seeds

    1 scp. Spring of Life Plant-Based Protein Powder, chocolate

    1 med. banana

    1 tbsp. peanut butter, creamy

    1 c. milk, raw or organic


I usually do this in my Magic Bullet but any kind of food processor will work.

Add the banana, peanut butter, protein powder, flaxseed and ice cubes in the bullet cup then fill to the rim with milk. Blend until all ingredients are mixed and drink away! Great fix for a sweet craving as well!