4 Ingredient Coconut Bread
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4 Ingredient Coconut Bread

Submitted by: Solimar Pepler

Prep Time: 5 Minutes

Cook Time: 40 Minutes

Servings: 6

A friend gave me this recipe and while it may not be as flavorful as traditional bread, it is wheat free, low-glycemic, high in protein, and high in fiber. You can always butter it with some organic raw butter or add some plan appropriate toppings whether almond butter, eggs, fruits or veggies.


    6 egg

    1/2 tsp. sea salt

    3/4 c. coconut flour

    1/2 c. coconut oil


Mix all ingredients together and pour into a small bread pan greased with a little coconut oil.

Bake at 350°F for 40 minutes.

Flip the bread out onto a towel or plate and leave it to cool for a while. If you greased the bottom well and didn't miss any areas, it should flip out pretty easy. Be aware that this bread is dense and will not rise very high.

Bon Apetit! :)