Have you ever wondered if sleep, good or bad, affects way more than just your next day’s energy levels and mood?
Our favorite, tasty solution... Moon Milk
Let us share with you a little background on this delicious sipper and our favorite recipe!
Believe it or not, some 795 million people in the world do not have enough food... that's about 1 in 9 people on this planet.
So today, I am asking you to do one simple thing...
Be grateful for today's meal... no matter what it looks like.
Enjoy this day and remember that even if your plate isn't looking Beyond Diet perfect, the food is plenty and we can be grateful for that.
Does eating healthy have to mean missing out on desserts? Definitely NOT.
Just recently, I made three very delicious BD-friendly desserts when my oldest son turned 8 years old. All three recipes were requests from him.
If you haven't made these yet, they are an absolute must for your next party or special event.
Have you ever wondered if sleep, good or bad, affects way more than just your next day’s energy levels and mood?
Our favorite, tasty solution... Moon Milk
Let us share with you a little background on this delicious sipper and our favorite recipe!
Believe it or not, some 795 million people in the world do not have enough food... that's about 1 in 9 people on this planet.
So today, I am asking you to do one simple thing...
Be grateful for today's meal... no matter what it looks like.
Enjoy this day and remember that even if your plate isn't looking Beyond Diet perfect, the food is plenty and we can be grateful for that.
Does eating healthy have to mean missing out on desserts? Definitely NOT.
Just recently, I made three very delicious BD-friendly desserts when my oldest son turned 8 years old. All three recipes were requests from him.
If you haven't made these yet, they are an absolute must for your next party or special event.