How exactly will I do that?
I'll give you the best and most up to date nutrition tools and information. I believe anyone can safely and effectively shed unwanted fat by making a few simple changes.
My passion for nutrition started as a teenager. I was overweight and the daughter and granddaughter of Type 2 Diabetics. I was told I was doomed to suffer from the same health problems as the generations before me, but I was not willing to sit around and wait for this grim prediction to become a reality.
So what did I do?
I pored over every nutrition and diet book available in search of the answers to my family's weight and health problems. This led me to personally seek out doctors and health professionals that were using nutrition to get great results with their patients and clients.
I have since reached and maintained an ideal weight, have vibrant health and show no indication that hereditary conditions like diabetes will affect me.
I am a wife and the mother of 2 beautiful boys. I strive to show not only my family how wonderful healthy living can be, but to share that information with every person who needs my help.
I pored over every nutrition and diet book available in search of the answers to my family's weight and health problems. This led me to personally seek out doctors and health professionals that were using nutrition to get great results with their patients and clients.
I have since reached and maintained an ideal weight, have vibrant health and show no indication that hereditary conditions like diabetes will affect me.
I am a wife and the mother of 2 beautiful boys. I strive to show not only my family how wonderful healthy living can be, but to share that information with every person who needs my help.
We are constantly updating you on the latest and greatest BD has to offer through our social networks - Get free recipes, fitness tips, inspirational messages and more!