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4th of July Menu: 15 Guilt-free Recipes

Orange Icon  4th of July Menu: 15 Guilt-free Recipes

Orange Icon  4th of July Menu: 15 Guilt-free Recipes

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What better way to celebrate our independence than by spending time with our loved ones!?

But this 4th of July, can impress your guests with tasty and healthy meals from start to finish.

Whether you're hosting a party or attending one, you'll be able to find at least ONE crowd-pleasing dish in our ultimate 4th of July recipe list below:

Side Dishes:

Quick and Easy Guacamole

Guacamole goes great with almost any meal of the day!

Quick and Easy Guacamole


Sweet Potato Fries

Great side dish for any meal!

Sweet Potato Fries


Simple Roasted Red Pepper Dip

A healthy and flavorful dip recipe!

Simple Roasted Red Pepper Dip


Roasted Red Pepper and Asparagus Quinoa

Excellent side dish to serve with any type of meat!

Roasted Red Pepper and Asparagus Quinoa


Cilantro Lime Cucumber Salad

Great side dish with steak, burgers, or grilled chicken!

Cilantro Lime Cucumber Salad


Main Dishes:

Garlic and Onion Burger

Try this well-seasoned burger recipe!

Garlic and Onion Burger


Buffalo Burger with Arugula and Manchego

This burger uses lean meat and grass-fed cheese!

Buffalo Burger with Arugula and Manchego


Greek Turkey Burgers

You can grill these burgers or fry them in a pan!

Greek Turkey Burgers


Spicy Chicken Burger

If you like spicy foods, these are the burgers for you!

Spicy Chicken Burger


Vegan Walnut Burgers

Who said burgers can't be vegan?

Vegan Walnut Burgers


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Dessert:

American Flag Fruit Kabobs

Nothing says independence like good ol' red, white, and blue!

fruit kabobs


Super Green Popsicles

Get the adults AND the kids to eat their veggies this holiday!

Super Green Popsicles


Banana Base Ice Cream

You can add whatever you like to the base and let your fantasy go wild!

Banana Base Ice Cream


Chocolate and Vanilla Protein Muffins

Yummy chocolate muffins made with vanilla protein powder!

Chocolate and Vanilla Protein Muffins


Yellow Coconut Cake with Cocoa Buttercream Frosting

Yummy chocolate muffins made with vanilla protein powder!

Yellow Coconut Cake with Cocoa Buttercream Frosting


»Gain access to exclusive tips and tricks, meal plans, and thousands of recipes by joining the Beyond Diet community, today!

Here's to a happy and healthy 4th of July!