Taco Soup

Submitted by:
|

3 Proteins  0 Fats  3 Carbs

Prep Time: 15 mins

Cook Time: 30

Servings: 6

Great recipe for Fall or anytime you have a Mexican craving.. Healthy too.

Ingredients

1 lb. lean ground beef
2- 14 oz. cans tomato sauce
1- 14 oz. can diced tomatoes w/green chilies
1 Bag Frozen Corn
1 can kidney beans OR dried
1 pkg. taco seasoning
2 cans diced tomatoes
2 cans black beans

Directions

Brown ground beef over medium heat then drain grease. While cooking beef, simmer the following items on low heat in a large pot: tomato sauce, diced tomatos, green chilies, corn, kidney beans, Black beans and taco seasoning. Add cooked beef. Bring to boil, and then simmer for 15 more minutes.
Serve and enjoy. Garnish with frito chips, cheese, and/or sour cream!
Can leave out the meat for vegetarian dish too!

< Back to Recipes
Eggs a Dozen Ways
Want More Awesome Beyond Diet Recipes?
Get instant access to this recipe and many more delicious, healthy recipes just by entering your email. Plus you'll get my 12-recipe cookbook, Eggs a Dozen Ways, completely Free!
I will never share your email address and you can opt out any time.
Privacy Policy
Already a member? to see this page.
< Back to Recipes
Eggs a Dozen Ways
Want More Awesome Beyond Diet Recipes?
Beyond DIet members get unlimited access to all program and community recipes, as well as customizable meal plans, community support, and personalized coaching!