Spinach Omelet

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1 Proteins  0 Fats  1 Carbs

Prep Time: 5 min.

Cook Time: 10 min.

Servings: 1

A quick easy meal and very filling!

Ingredients

1 cup fresh spinach
1 egg

Directions

1. first beat egg
2. cook spinach (optical)
3. put egg in pan
4. put spinach in pan
5. wait a min. then fold it over
6. remove and enoy

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