Scrambled mess

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3 Proteins  0 Fats  0 Carbs

Prep Time: 1 min

Cook Time: 5 min

Servings: 1

I find it difficult to get enough fibre in my "Protein type" diet plan, so I made this for breakfast.

Ingredients

2 eggs
1/4 cup cottage cheese
1 tbsp ground flax seed
dash of cumin
salt and pepper to taste
1 tsp olive oil for frying (I use a olive oil mister that sprays)

Directions

Mix all the ingredients in a bowl and fry it up!
Serve with fresh tomatoes or fruit to make a complete breakfast.

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