Ideal Snack In A Glass

Submitted by:
|

1 Proteins  0 Fats  2 Carbs

Prep Time: 3 Min.

Cook Time: 

Servings: 1

Amazingly satisfies for a quick and healthy mid-morning or afternoon snack. Almonds, banana, coconut milk, flaxseed, raw honey and yogurt in this SUPER SHAKE!

Ingredients

1/4 c Coconut Milk
1/4 c Almond Milk (If no Almond Milk use 1/2 c Coconut Milk
1/2 Banana
A Few Raw Almonds (The more the merrier)
1 tsp. Flaxseed
1 tsp. Raw Honey
Dash of Cinnamon or Nutmeg (your choice)
2 Tbsp. Organic Plain Yogurt
Cup of Ice (Optional)

Directions

Blend ingredients in blender and garnish with strawberry or favorite fruit. Enjoy!

Eggs a Dozen Ways
Want More Awesome Beyond Diet Recipes?
Get instant access to this recipe and many more delicious, healthy recipes just by entering your email. Plus you'll get my 12-recipe cookbook, Eggs a Dozen Ways, completely Free!
I will never share your email address and you can opt out any time.
Already a member? to see this page.
Eggs a Dozen Ways
Want More Awesome Beyond Diet Recipes?
Beyond DIet members get unlimited access to all program and community recipes, as well as customizable meal plans, community support, and personalized coaching!