Ice Cream

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0 Proteins  0 Fats  1 Carbs

Prep Time: 5 minutes

Cook Time: 

Servings: 1

Fruit or chocolate banana ice cream

Ingredients

1 cup frozen mixed berries
1/2 cup coconut milk
1 tsp orgainic honey

Directions

Add all ingredients to blender. Pulse till fruit is broken up and then crush till soft serve ice cream consistency ( I use a Ninja). Add more coconut milk if needed to get the right texture, or if fruit does not blend enough. You can also use a half of banana, coconut milk, organic honey and 2 tbls of organic cocoa powder to have chocolate banana ice cream.

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