Grilled Caribbean Chicken

Submitted by:
|

4 Proteins  0 Fats  0 Carbs

Prep Time: 10 Minutes

Cook Time: 

Servings: 5

(Joseph Mercola, Dr. Mercola’s Total Health Program)

Ingredients

2 broiler-fryer chicken halves
1 tbsp coconut oil (or butter)
6 tbsp Caribbean Jerk Rub

Directions

Preheat grill to medium.
Rub broiler-fryer halves lightly with oil and then with Caribbean Jerk Rub.
Cook chicken, turning every 15–20 minutes until tender, approximately 1–1½ hours.

*Actual protein count will depend on weight of chicken eaten.

< Back to Recipes
Eggs a Dozen Ways
Want More Awesome Beyond Diet Recipes?
Get instant access to this recipe and many more delicious, healthy recipes just by entering your email. Plus you'll get my 12-recipe cookbook, Eggs a Dozen Ways, completely Free!
I will never share your email address and you can opt out any time.
Privacy Policy
Already a member? to see this page.
< Back to Recipes
Eggs a Dozen Ways
Want More Awesome Beyond Diet Recipes?
Beyond DIet members get unlimited access to all program and community recipes, as well as customizable meal plans, community support, and personalized coaching!