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Coconut Flour Blueberry Muffins
1 Proteins 1 Fats 1 Carbs
Submitted by: Halle Cottis
These muffins are wonderful.
- Prep Time: 5
- Cook Time: 25
- Servings: 3
Ingredients
3 eggs
2 tbsp butter
2 tbsp whole milk, or coconut milk
3 tbsp steviva blend
1/2 -1 cup frozen wild blueberries (you can use fresh too)
1/4 tsp sea salt
1/4 cup coconut flour
1/4 tsp baking powder
1/4 tsp vanilla extract
Directions
Blend together eggs, butter, milk, steviva blend or honey, salt and vanilla. Combine coconut flour with baking powder and thoroughly mix into batter until there are no lumps. Mix in blueberries. Pour batter into 6 muffin tins. Bake at 400 degrees for 23-25 minutes. Makes 6 muffins. Number of Servings: 3 You can have 2 muffins for the 1 carb, 1 fat and 1protein
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