"BLT" Bites

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2 Proteins  2 Fats  1 Carbs

Prep Time: 20 min

Cook Time: included in prep

Servings: 1

This is what I make on the mornings when I crave a BLT but don't need the bread and mayo. Easy way to incorporate a vegetable into the morning.

Ingredients

2 Italian plum tomatos
2 slices cooked bacon
1/2 avocado
1 or 2 lettuce leaves cut into long 1 or 2 in. wide strips

Directions

As bacon is cooking, slice tomatoes, lettuce and avocado. Assemble on plate with lettuce slice as the base topped with the other ingredients. ( I want to try mashing the avocado first to hold it together better) Wrap these in a strip of lettuce and fasten with a toothpick.

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