health & happiness through delicious eating

Recipes

Healthy recipes you'll look forward to eating. Gluten-free, kid-friendly,

fat-burning, we've got them all!

Pecan Topped Baked Cheesy Cauliflower

Orange Icon  Pecan Topped Baked Cheesy Cauliflower

Orange Icon  Pecan Topped Baked Cheesy Cauliflower

  • Email Email
  • Print Print

Submitted by: Pamela McCoin

Prep Time: 10 Minutes

Cook Time: 20 Minutes

Servings: 6

I make this every year at Easter. So rich! Everyone loves it.

  • 2 tbs. butter, unsalted, organic, raw or unpasteurized, grass-fed/pastured
  • 1 c. cheese, ricotta, raw, grass-fed or pastured, organic
  • sea salt, unrefined and pure to taste
  • black pepper, ground, organic to taste
  • 1 1/3 c. cheddar cheese, sharp, raw, organic
  • 4 tbs. chives, fresh, organic
  • 10 oz. cauliflower, frozen, organic
  • 1 c. pecans, raw, organic

Preheat oven to 350°F. Grease a casserole dish by rubbing with a little butter and garlic.

Melt 2 tablespoons of butter in a skillet until slightly browning. Add ricotta, and mix well. Stir in salt and pepper, half of the shredded cheddar cheese, and chopped or minced chives. Fold in cauliflower. Pour mixture into greased casserole dish, sprinkle with remaining cheese and chopped pecans. Bake 15-20 minutes.