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Hazelnut Banana Pancakes

Orange Icon  Hazelnut Banana Pancakes

Orange Icon  Hazelnut Banana Pancakes

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Submitted by: Regina Galbick

Prep Time: 10 Minutes

Cook Time: 20 Minutes

Servings: 4

I love hazelnuts. I ordered some hazelnut pancakes last weekend at a cafe, very excited to indulge. When the pancakes came, however, they were loaded with processed wheat flour and sugar, with a few hazelnut pieces cooked in. I was not impressed. I wanted something more hearty and real. Unlike those cafe pancakes, this recipe uses hazelnuts as the base ingredient, giving these nutrient-rich pancakes a delicious nutty, earthy flavor. These tasty hazelnut pancakes, sweetened with banana, are much more filling and a great high protein way to start the day!

  • 1 c. hazelnut meal, organic
  • 1/4 c. coconut flour, organic
  • 3 egg, omega-3, cage-free, organic
  • 2 med. banana, fresh, organic
  • 1/3 c. almond milk, unsweetened, organic
  • 1 tbs. coconut sugar, organic
  • 1 tsp. flax seeds, ground or meal, organic
  • 2 tsp. vanilla extract, organic
  • 1 tsp. baking soda, pure
  • 1 tsp. cinnamon, ground, organic

Mix all ingredients with a hand or electric mixer until well blended.

Lightly grease a skillet or pan with coconut oil and set to medium heat. Drop ¼ cup scoops onto greased pan or skillet. Use a spoon to spread out the batter to be more thin and wide. Cook for 3 minutes or until edges are brown. Flip and cook for 3 more minutes on the other side.

Makes approximately 8-10 pancakes. Enjoy!