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Turkey Black Bean Burgers

Orange Icon  Turkey Black Bean Burgers

Orange Icon  Turkey Black Bean Burgers

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Submitted by: Amy Eades

Prep Time: 10 Minutes

Cook Time: 7 Minutes

Servings: 4

Simple and quick for the grill-lots of good protein!

  • 15 oz. black beans, canned, organic
  • 1 lbs. turkey, ground, grass-fed or pastured, organic
  • 1 egg, omega-3, cage-free, organic
  • 1 tsp. chili powder, organic
  • 1/2 tsp. onion powder, organic
  • sea salt, unrefined, & fresh ground pepper, organic to taste

In a small bowl, add the egg, chili powder, onion powder, pepper, and salt. Combine turkey and beans with mixture and mix well. Shape into patties. Spray skillet with cooking spray and cook burgers over medium heat for 4-5 minutes on each side or until a meat thermometer reads 165°F and juices run clear.