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Chicken Vegetable Soup with Kale

Orange Icon  Chicken Vegetable Soup with Kale

Orange Icon  Chicken Vegetable Soup with Kale

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Submitted by: Isabel De Los Rios

Prep Time: 10 Minutes

Cook Time: 25 Minutes

Servings: 2

Delicious soup full of nutritious veggies!

  • 2 tsp. coconut oil, raw, extra-virgin, organic
  • 1/2 c. onion, any type, organic
  • 1/2 c. carrot, fresh, organic
  • 1 tsp. thyme, dried, organic
  • 2 clove garlic, fresh, organic
  • 2 c. chicken broth, organic, free-range
  • 3/4 c. tomatoes, diced, fresh, organic
  • 1/2 lbs. chicken breast, skinless, organic, free-range
  • 1 c. kale, any variety, fresh, organic

Heat coconut oil in a medium pot over medium heat. Add chopped onions and sliced carrots. Saute until vegetables are tender, 5-8 minutes. Add thyme and minced garlic; saute for another minute. Add chicken broth, diced tomatoes, chopped chicken, and torn kale. Cover the pot and let simmer for 15 minutes.