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Gluten Free Blueberry Pancakes

Orange Icon  Gluten Free Blueberry Pancakes

Orange Icon  Gluten Free Blueberry Pancakes

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Submitted by: Vicki

Prep Time: 10 Minutes

Cook Time: 17 Minutes

Servings: 4

This recipe is one I've adapted from my Vita-Mix cookbook to fit the BD lifestyle

  • 1 c. oats, old fashioned rolled, dry, organic
  • 1 1/2 c. coconut milk, unsweetened, full-fat, organic, canned
  • 2 tsp. baking powder, organic, gluten & aluminum-free
  • 1/2 tsp. baking soda, pure
  • 1/2 tsp. sea salt, unrefined and pure
  • 3/4 c. oats, old fashioned rolled, dry, organic
  • 1/4 c. flax seeds, ground or meal, organic
  • 2 tbs. sunflower seeds, raw, unsalted, organic
  • 1 c. blueberries, fresh, organic
  • 1 tbs. coconut oil, raw, extra-virgin, organic

Process 1 cup of oats in a blender or food processor to make flour (or you could just use oat flour instead). Combine ground oats, coconut milk (or almond milk), baking powder, baking soda, ground flax, and sea salt in a blender or food processor. Pulse until well blended. Mix in 3/4 cup oats, sunflower seeds, and blueberries (fresh or frozen) just until blended. Let sit for 5 minutes.

Heat coconut oil in a pan over medium to medium-high heat. Pour about 1/3 cup of batter in the pan. Let cook until the edges start to brown and the surface is bubbly. Flip and cook on the other side until done.

Serve with organic, grass-fed butter and pure maple syrup or top with fresh berries. Yum!