health & happiness through delicious eating

Recipes

Healthy recipes you'll look forward to eating. Gluten-free, kid-friendly,

fat-burning, we've got them all!

Spinach and Mushroom Omelet

Orange Icon  Spinach and Mushroom Omelet

Orange Icon  Spinach and Mushroom Omelet

  • Email Email
  • Print Print

Submitted by: Janine Beasley

Prep Time: 5 Minutes

Cook Time: 5 Minutes

Servings: 1

A quick and easy recipe for a VERY good omelet!

  • 3 egg, omega-3, cage-free, organic
  • sea salt, unrefined and pure to taste
  • 1 tbs. onion, any type, organic
  • 1/2 c. spinach, fresh, organic
  • 1/2 c. mushrooms, white, organic
  • 1 oz. cheese, any type, raw, organic
  • 1 pinch seasoning or spices of your liking

Beat eggs with salt and pour into a small skillet coated with a very thin layer of coconut oil. Add finely chopped onion, torn spinach, mushrooms, cheese, and seasonings (I like to use curry, marjoram, and paprika, but you can use any you want!). Cook until done and turn over onto a plate.