health & happiness through delicious eating

Recipes

Healthy recipes you'll look forward to eating. Gluten-free, kid-friendly,

fat-burning, we've got them all!

Garlic and Onion Burger

Orange Icon  Garlic and Onion Burger

Orange Icon  Garlic and Onion Burger

  • Email Email
  • Print Print

Submitted by: Isabel De Los Rios

Prep Time: 5 Minutes

Cook Time: 12 Minutes

Servings: 2

A well-seasoned burger!

  • 1/2 lbs. beef, ground, free-range or grass-fed, organic
  • 3/4 tsp. worcestershire sauce
  • 1 clove garlic, fresh, organic
  • 1 tbs. onion, any type, organic
  • sea salt, unrefined, & fresh ground pepper, organic to taste

In a large bowl, mix together the beef, Worcestershire sauce, minced garlic, minced onion, sea salt, and pepper.

Combine the mixture well then refrigerate for 2 to 4 hours to allow the garlic flavor to infuse the meat.

Form burgers into 2 patties. Grill or shallow fry for 6 minutes on each side.