health & happiness through delicious eating

Recipes

Healthy recipes you'll look forward to eating. Gluten-free, kid-friendly,

fat-burning, we've got them all!

Pear and Pecan Coconut French Toast

Orange Icon  Pear and Pecan Coconut French Toast

Orange Icon  Pear and Pecan Coconut French Toast

  • Email Email
  • Print Print

Submitted by: Edward Cercone

Prep Time: 3 Minutes

Cook Time: 5 Minutes

Servings: 1

A delicious dairy free treat for breakfast with no guilt.

  • 1 egg, omega-3, cage-free, organic
  • 1 tsp. cinnamon, ground, organic
  • 1/2 tsp. coconut sugar, organic
  • 1 pinch sea salt, unrefined and pure
  • 2 slc. sprouted whole grain bread, from organic grains
  • 1 tbs. coconut oil, raw, extra-virgin, organic
  • 1 med. pear, fresh, organic
  • 1/2 oz. pecans, raw, organic
  • 2 tsp. coconut, unsweetened, shredded, organic
  • 1 tbs. flax seeds, organic
  • 1 tsp. maple syrup, pure, organic

Mix the egg, cinnamon, coconut sugar, and salt on a plate and coat both sides of each slice of bread. Heat coconut oil in a pan. Cook bread coated in egg mixture for about 2 minutes on each side, until golden. Layer toast on your plate with peeled and sliced pears, pecans, shredded coconut, and flax seeds. Top with maple syrup. Conquer the universe!