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Pumpkin Pie Protein Smoothie

Orange Icon  Pumpkin Pie Protein Smoothie

Orange Icon  Pumpkin Pie Protein Smoothie

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Submitted by: Lisa Kochnowich

Prep Time: 2 Minutes

Cook Time: 0 Seconds

Servings: 1

Great for breakfast, after a workout, or as a supplement meal. High protein, low carb and good fats. And it tastes just like pumpkin pie!

  • 1/4 c. water, purified
  • 1 scp. protein powder, BioTrust Low Carb, vanilla
  • 1/2 c. pumpkin puree, 100% pure, canned, organic
  • 1/4 c. almond milk, unsweetened, organic
  • 1/4 c. coconut milk, unsweetened, full-fat, organic, canned
  • 2 tsp. cinnamon, ground, organic
  • 1 tsp. nutmeg, organic

Pour water into a blender. Add protein powder next. Then, in any order, add the remaining ingredients. Blend until smooth.

Side Note: If you don't mind the color green in your Pumpkin Pie Smoothie, add some spinach. Spinach adds no taste, just health benefits!