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Swamp Juice

Orange Icon  Swamp Juice

Orange Icon  Swamp Juice

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Submitted by: Terry Graham

Prep Time: 5 Minutes

Cook Time: 0 Seconds

Servings: 1

Ok, the name may sound unappealing, but I assure you this is one of the healthiest breakfast drinks you can have. This has been my breakfast for most mornings.

  • 1/2 oz. almonds, organic, raw
  • 1/4 c. coconut milk, unsweetened, full-fat, organic, canned
  • 1 1/2 c. water, purified
  • 8 strawberries, fresh, organic
  • 1/2 c. mango, fresh, organic
  • 1/2 c. spinach, fresh, organic
  • 1/2 c. kale, any variety, fresh, organic
  • 2 scp. protein powder, BioTrust Low Carb, chocolate
  • 1 tbs. vinegar, apple cider, organic, unfiltered, raw
  • 1 tbs. coconut oil, raw, extra-virgin, organic
  • 1 c. ice, pure & filtered
  • 1 dsh. stevia, loose

Mix in a blender and enjoy! If it's too thick, just add a little more water!

Just a note: the apple cider vinegar can come on strong and may not even be palatable for some, so adding the stevia will dull that strong taste. Apple cider vinegar is extremely healthy so adding it will be more beneficial.