health & happiness through delicious eating

Recipes

Healthy recipes you'll look forward to eating. Gluten-free, kid-friendly,

fat-burning, we've got them all!

Scrambled Mess

Orange Icon  Scrambled Mess

Orange Icon  Scrambled Mess

  • Email Email
  • Print Print

Submitted by: Tara

Prep Time: 0 Seconds

Cook Time: 5 Minutes

Servings: 1

I find it difficult to get enough fibre in my "Protein type" diet plan, so I made this for breakfast.

  • 2 egg, omega-3, cage-free, organic
  • 1/4 c. cottage cheese, full-fat, raw, grass-fed or pastured, organic
  • 1 tbs. flax seeds, ground or meal, organic
  • 1 dsh. cumin powder, organic
  • sea salt, unrefined, & fresh ground pepper, organic to taste

Mix all the ingredients in a bowl and fry it up! Serve with fresh tomatoes or fruit to make a complete breakfast.