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Apple Peanut Butter Fruit Salad

Orange Icon  Apple Peanut Butter Fruit Salad

Orange Icon  Apple Peanut Butter Fruit Salad

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Submitted by: Kayleigh

Prep Time: 10 Minutes

Cook Time: 0 Seconds

Servings: 8

Apples, peanut butter, maple syrup... just a really delicious Waldorf-type salad.

  • 4 sml. apple, red, fresh, organic
  • 1 med. banana, fresh, organic
  • 1/4 c. raisins, organic
  • 1 c. celery, fresh, organic
  • 1/2 c. mayonnaise, homemade, organic
  • 1/4 c. maple syrup, pure, organic
  • 4 tbs. peanut butter, creamy, raw, organic

In a large bowl, combine diced (unpeeled) apples, diced banana (mixed with a little lemon juice to keep from browning), raisins, and chopped celery.

In a small bowl, combine mayonnaise, maple syrup, and peanut butter. Mix well until smooth.

Add mayonnaise mixture to apple mixture. Mix gently to combine.

Cover well and refrigerate for at least 30 minutes. Gently stir again just before serving.

Serves 8 (1/2 cup each) Each serving is .5 protein, 1.5 carbs, 1 fat.

You could (and I have many times) add chopped peanuts or pecans or whichever nuts you'd prefer....to this salad or just on top. It's an easy and tasty way to add some protein. I've also added some cooked chopped chicken to this. Again..sooo delicious! Just make sure to count whatever extra things you use.