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Peanut Butter Protein Pancakes

Orange Icon  Peanut Butter Protein Pancakes

Orange Icon  Peanut Butter Protein Pancakes

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Submitted by: Justin Alarie

Prep Time: 7 Minutes

Cook Time: 15 Minutes

Servings: 6

Great! Simple! Great tasting and very easy to do pancakes, which can be used as a snack or for breakfast.

  • 12 egg, omega-3, cage-free, organic
  • 12 tbs. coconut flour, organic
  • 12 tbs. coconut milk, unsweetened, full-fat, organic, canned
  • 2 tbs. cinnamon, ground, organic
  • 6 tbs. peanut butter, creamy, raw, organic
  • 2 tbs. coconut oil, raw, extra-virgin, organic

Mix the eggs, coconut milk and peanut butter all together. Then add the cinnamon as well as the coconut flour. If you want (optional) you could add 1 tbsp of vanilla extract. Make sure to mix very well. Turn the stove on to medium heat. Add a little coconut oil to the pan. Using 1/4 cup, make 3 pancakes and cook for about 1 minute each side. Make sure you always put coconut oil in between batches, so that they don't burn and they cook well. The whole batch makes about 13 pancakes, which gives you approx. 1.5 protein/pancake. Therefore, 1 serving of 2 pancakes gives you 3 proteins. Great tasting! Enjoy!